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Wednesday, February 17, 2010

Let the running begin!

I am officially in training for the Bay 2 Breakers so I need to run 3 times a week, get to a 9 minute mile mark, and lose about 15 lbs. by May....Bring on the pain! Running has been clinically proven to increase focus and energy level, a sound body equals a sound mind and right now my body is not sound, its homer-ish....DOH!

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